About Triple H Massage
Soft Tissue Therapy for Pain Relief, Recovery, and Wellbeing
As a Soft Tissue Therapist, I offer hands-on treatment, massage, education, and rehabilitation—all grounded in an evidence-based approach to assessment and care.
Whether you're dealing with pain, recovering from an injury, looking to improve movement, or simply need to relax, soft tissue therapy can be a powerful and effective solution.
Each session is tailored to support both your physical health and mental wellbeing, helping you feel and function at your best.
Sports Massage Therapy with Triple H
What is Sports Massage?
Choose Sports Massage for Performance, Recovery, and Everyday Movement
Sports massage isn’t just for athletes—it’s beneficial for everyone.
Whether you're training, competing, working long hours, or simply trying to stay active, sports massage can help increase range of movement, help with pain relief enhance performance levels, and aid with injury rehab. By using a range of techniques including stretching, compression, and deep tissue work, sports massage targets specific muscles and soft tissues to restore mobility and reduce tension—so you can move better, feel better, and live better.
Why Choose Triple H?
Helen is a qualified Sports Massage Therapist and a professional member of the Sports Therapy Association (STA) .
Services Offered
Services Offered
Move better, Feel better, and Live better
Triple H offers a range of services including pre- and post-event massage, injury prevention and rehabilitation, deep tissue massage, MET techniques, muscle scraping, cupping and more. Helen also holds qualifications in Sports Taping and is the official ST for Somerton RFC.
Helen offers personalised treatment plans tailored to each client's needs, and uses the latest techniques and equipment to ensure maximum results.